Fitness, Running

Slow and Steady

  Holy guacamole, do I love running! It can be easy to forget after an unplanned hiatus (well hello there, stress fracture and bronchitis), but I'm grateful for these experiences because they're giving me the opportunity to fall in love with running again ❀ And it's been an incredible experience thus far to witness my… Continue reading Slow and Steady

2014 Goals, Running

Training Journal

I started keeping a training journal in November, and I absolutely love it. It's empowering to look back on past months and see what I've accomplished...and where I need to improve! This month my goal was to come back from being sick all of December, build my mileage and start cross training regularly. At the… Continue reading Training Journal