Fitness, Running, Running New Places, Travel

Disney Princess Half Marathon – Escape from Chiberia

Where's the most magical place on earth? Why, I do believe it's Disney World! My best friend, T, and I ran the Disney Princess Half Marathon this past weekend, and I'm so glad we planned to run this race together. We signed up waaaaaay back in early 2014 when registration opened, and it's a good… Continue reading Disney Princess Half Marathon – Escape from Chiberia

Advertisements
Fitness, Yoga

Yoga Under the Stars

Have you ever practiced yoga outside? What about under the stars?! This weekend, Hubs and I joined our friends for a yoga class at the Adler Planetarium. What an incredible experience! We practiced in the Grainger Sky Theater, and as we looked skyward we were greeted with incredibly beautiful pictures of the night sky, our galaxy and much… Continue reading Yoga Under the Stars

Fitness, Yoga

Everything in Moderation

Remember when we chatted about the yamas and niyamas of yoga? One I've been thinking about lately is brahmacharya - the practice of moderation. Brahmacharya (moderation, non-excess): Brahmacharya teaches us to recognize that moment of "just enough" so we don't move past it into uncomfortable excess. Maybe it's by pushing away the plate of french fries or… Continue reading Everything in Moderation

Fitness, Yoga

Let Your Inner Light Shine

Yoga teacher training is an incredible experience! Yoga is so much more than the physical movement, and it's been exciting learning about the eightfold path of yoga and how to extend my yoga practice off the mat. I find the below definition of the eightfold path from Yoga Journal to be insightful: "In Patanjali’s Yoga Sutra, the eightfold… Continue reading Let Your Inner Light Shine

Healthy Eating

Drink Your Veggies

I have a confession. I haven't always been a vegetable lover. I still don't like peas, and I'm not sure if that will ever change, but I've recently discovered a new way to eat veggies - and that's to drink them! Hubs and I invested in an Omega juicer this summer, and gosh do I… Continue reading Drink Your Veggies

2014 Goals, Fitness, Running, Yoga

Chicago Half Marathon

This Sunday I completed my third Chicago Half Marathon! This race has a special place in my heart because it was my very first half marathon in 2011. Since then I've completed six half-marathons, and I'm totally hooked. I've learned that I prefer smaller races with fewer participants, but since this half is held on Chicago's… Continue reading Chicago Half Marathon

Fitness, Pets, Running, Uncategorized, Yoga

Ch-Ch-Changes

This summer has been a time of transition. With my amazing husband's encouragement and support, I quit my established career to pursue my dreams. I like to call it my quarter-life-crisis...and it happened right on time, just months after my 25th birthday. I had the most supportive and encouraging colleagues when I worked in international… Continue reading Ch-Ch-Changes