Week 1 is in the books. Boom, baby!
The week started off with mine and hubby’s anniversary, and instead of completing the short run on the plan I opted for wine and cheese 🙂 But what can I say, anniversaries only come around once a year!
I love being a yoga instructor (for oh so many reasons) because I’m able to attend way more classes than ever before, AND I get a killer workout each time I teach yoga sculpt. Physically speaking, I find vinyasa yoga to be perfect for stretching and lengthening, yoga sculpt fulfills my cross training/weight training needs and running is my cardio = a delicious recipe!
This week I taught 4 sculpt classes and ran 10.7 miles. Didn’t get all of my miles in but with the 4th of July, our wedding anniversary, Hubs’ birthday and family in town – I’m still going to count this week as a win 🙂
After today’s 8 mile long run I finally succeeded in linking my Garmin GPS watch via Bluetooth to my phone which in turn uploads my data to Strava. I’m so excited to be connected with the #AMR community there!
It’s also possible Hubs sent a picture of my super sexy compression socks + Birkenstock sandal combination to my best friends. God bless them, they’re the only ones who could convince me during college that striped socks and Mary Jane shoes were a fashion no-no. I tried to rationalize this look too, but they weren’t falling for it 😉
I’m really looking forward to training Week 2. Many more miles, yoga classes and sculpt to come – let’s get this body moving!